Get the FASTer Way to Fat Loss® Results That You Deserve

  • Are you looking for a healthy lifestyle that you can actually maintain?

  • Are you looking for a better way to fuel your body?

  • Are you ready for a change but not sure where to start?  

If your current fitness regimen was giving you the results you wanted, then you wouldn’t be looking for something else, right?

Get the FASTer Way to Fat Loss® results that you deserve. FWTFL is a 6-week online program that combines simple, effective fitness & nutrition strategies.

The FASTer Way program is different from all those other programs. You’ll get specific, easy-to-follow nutrition and macros guidelines so you can fuel your body properly, coupled with specific exercises to burn fat.  

We’ll teach your body how to be a pro fat burner in no time!


In the FASTer Way to Fat Loss® we:

  • Eat the right macros and nutrients, at the right time, for the right reasons

  • LIFT heavy to develop lean calorie-burning muscle

  • Engage in fasted cardio and HIIT/metabolic training

  • Maintain the proper mindset


Most people will get inspired to be healthy and hit the gym every day for a few weeks. They’ll restrict their calories to the point of always feeling hungry and deprived, but then they won’t be satisfied with their progress OR how they feel, which is tired and hungry, so they’ll go back to their old habits, frustrated their “healthy lifestyle” didn’t work.    

That’s where The FASTer Way is different.  Not only is this program easy to implement, you will see real results that come from sustainable changes.  Your energy will go up as your weight goes down!  You get to eat real food without feeling deprived, and you can choose to do the beginner, gym or at-home exercises.

This workout program is the fastest way to get in shape and lose weight in a healthy manner.

You can personalize this program to fit YOU!

If the only FASTer Way to Fat Loss results you got from this program were a smaller dress size and a better understanding of nutrition, that would be fantastic.  

But you won’t just get those things, you’ll also get:

  • Increased energy

  • Better sleep and mood

  • Less bloating and better digestion

  • A feeling of control over your food choices

  • More confidence!  


You may think this sounds too good to be true, but thousands have gone through the FASTer Way program and won’t ever go back to their old lifestyles!  They feel healthy, lean, happy, energized and confident in who they are and what they’re doing.


This program is truly the most effective program on the market.

Through the FWTFL program, THOUSANDS have reached their goals and maintained this simple lifestyle. These individuals have reported so much more than just weight loss; they've reported better sleep, improved digestion, more stamina, better moods, and a leaner physique.  Many women even report more regular hormones! It is the fastest way to get in shape and lose weight naturally.   


My Personal FASTer Way to Fat Loss Results

The FASTer Way has done these things for ME, which is why I feel so confident in this program.  Once I made the change, there was no going back.    

I had lost over 70 pounds in 2012, but struggled with those last few pounds and began to struggle with a variety of health problems including chronic pain and high cholesterol (which was baffling because 9 months earlier my numbers had been great). In 2017 I had resolved to start taking care of myself- to make myself a priority again- and deal with all the issues I had been ignoring.

I came to the FASTer Way to Fat Loss® in February 2017 looking for a program that focused on nutrition that I could ease back into working out again after surgery.  I signed up for the first round I could safely complete. I needed to get stronger and I needed the structure.  Even with working out and eating well prior to starting the FWTFL, I wasn't truly taking care of myself. I quickly realized that I had been under-eating and over-exercising and causing a lot of hormonal problems that explained a lot of my symptoms.  

I started my first round in March, just a few weeks into recovery, and the results I have seen are incredible. My doctor could not believe how well I healed and how fast I was able to bounce back.I lost over 70 pounds 4 years ago and my weight has been stable, so my goal was to get strong and shed inches. I was able to decrease my total cholesterol 70 points and my triglycerides over 120 points in less than 5 months.

I feel so much better about myself. I have so much more confidence. I'm not nearly as stressed and I have more energy. Before I started doing the FWTFL, I was obsessive about the scale. I would get on the scale several times a day. I would work out because I thought I was gaining weight. That first day I took my measurements and then got rid of my scale. It has been absolutely liberating. I am more than a number on the scale. This is a lifestyle change. It has been so simple to implement and continue!

I want to help you get back the energy, mental clarity, and positive outlook that a stressful, unhealthy lifestyle can take away.

The next round of FASTer Way to Fat Loss® starts soon.

Limited spots available. Click below to join us!